Barrie man quickly becoming one of the world's strongest
A Barrie man is quickly growing a name for himself on the international stage as one of the strongest men in the world.
Mitchell Hooper owns Longevity Nexum, a kinesiology clinic in Barrie's downtown that works towards helping various people achieve their personal fitness goals. For Hooper himself, his goals broadened a few years ago when he developed an interest in Strongman competitions.
"A Strongman competition is traditionally push, pull, squat, hinge, overhead press and carry and coincidentally, or not so coincidentally, those are also the fundamental movement patterns of life," Hooper says. "So whether you aspire to be a Strongman or not, if you are someone who aspires to live a long, independent, healthy life, going back to those fundamental movement patterns, making sure you can do all of them, do them pain-free and do them for a long time should be at the forefront of your mind."
Since first developing an interest in the growing sport Hooper, a lifelong athlete, has developed a strong reputation with numerous wins under his belt. His most recent was at the Arnold Strongman Classic in Ohio on March 3 and 4.
While he's received a positive response since his latest victory, he says his mission is about far more than winning tournaments.
"I just want people to know that even to become the best in the world at something that, the predominant quality is consistency and just simply getting in here," he says. "My motto for myself when it comes to athletic performance is good enough every day, which is relative to the day that you're having, and some days that means getting out of bed, some days that means coming in here and hitting a personal best."
Hooper plans to continue to compete at the highest levels in the Strongman sport. He also hopes to expand his business throughout Canada.
CTVNews.ca Top Stories
BREAKING Federal employees will be required to spend 3 days a week in the office
Starting in September, public servants in the core public administration will be required to work in the office a minimum of three days a week. The Treasury Board Secretariat says executives will need to be in the office four days per week.
Concerns about plexiglass prompt inspections at some Loblaws locations in Ottawa
Inspections are underway at more than one Loblaws location in Ottawa after complaints were filed about tall plexiglass barriers.
OPP officer said 'someone's going to get hurt' before wrong-way Hwy. 401 crash
As multiple Durham police cruisers were chasing a robbery suspect on the wrong side of Highway 401 Monday night, an Ontario Provincial Police officer shared his concerns, telling a dispatcher, "Someone's going to get hurt."
Five human skeletons, missing hands and feet, found outside house of Nazi leader Hermann Göring
Archeologists have unearthed the skeletons of five people, missing their hands and feet, at a former Nazi military base in Poland.
Poilievre returns to House unrepentant for calling Trudeau 'wacko,' Speaker not resigning
An unrepentant Pierre Poilievre returned to the House of Commons on Wednesday to pepper the prime minister about his drug decriminalization policies after being booted the day prior for refusing to take back calling Justin Trudeau 'wacko' over his approach to the issue.
Liberal MP says she's leaving politics over disrespectful dialogue, threats, misogyny
Liberal MP Pam Damoff says she won't run again in the next federal election, saying she has experienced misogyny, disrespectful dialogue in politics and threats to her life.
Toddler of Phoenix first responder dies after bounce house goes airborne
A two-year-old child died after a strong gust of wind sent the bounce house he was in airborne and into a neighbouring lot in central Arizona, the Pinal County Sheriff's Office said.
Canada's most wanted fugitive arrested in P.E.I. in connection with Toronto homicide
A suspect in a fatal shooting in Toronto’s east end last summer has been arrested in Charlottetown, just one week after he topped a list of Canada’s most wanted fugitives.
Plane overshoots runway at airport in St. John's, N.L., no injuries reported
Investigators from the Transportation Safety Board of Canada are headed to St. John's, N.L., after a plane overshot a runway at the city's airport this afternoon.