Local mental health support hub offers free talks to celebrate its anniversary
A Tiny Township-based mental health service provider is celebrating its fifth anniversary by offering a day of free virtual talks.
North Simcoe Therapy Network (NSTN) first opened up its doors on June 6, 2016. It offers a variety of different services, including psychotherapy and OHIP-covered Cognitive Behaviour Therapy groups.
"One of the reasons we started NSTN was to make sure that there was an alternative for those that have not had success with other mental health providers and services," said Sarah Durant, the founder and clinical director. "So we want to find the right fit for everyone that reaches out to us."
Durant says the last year has brought challenges for both staff and their clients. It has been operating on a total virtual model, with plans to welcome clients back for in-person services when it's deemed safe.
NSTN typically sees a decrease in demand for its services during the spring from those seeking support for mental health struggles but says that for the first time, demand has risen over the last few months. The rise in need comes as it prepares to celebrate its fifth anniversary with a day of free, virtual talks with a team of professionals on June 6.
"We thought by providing a free day of mental health and wellness focussed sessions, we could do something in return for people and perhaps get the word out there that there are services that are accessible to people who may be suffering and not be aware of what's out there," said Durant.
One of the speakers is Juliana Lelli, who completed her grad placement at NSTN. She will be addressing support available for children and families.
"We can definitely see the impact of COVID on family children," says Lelli. "We see a huge rise in anxiety, of social anxiety with the isolation guidelines, and so we're hoping to support families with information about how to handle it."
While acknowledging it has been a challenging year, Durant says that NSTN will support those who need it, even guiding them elsewhere if it is a service that it doesn't offer.
"A lot of times, people will come to us feeling very defeated," says Durant. "They will have already tried a number of different resources to address their struggles. There are lots of things that can still be done and not to give up!"
For more information on Sunday's event, you can click here.
CTVNews.ca Top Stories
Grandparent scam: London, Ont., senior beats fraudsters not once, but twice
It was a typical Tuesday for Mabel Beharrell, 84, until she got the call that would turn her world upside down. Her teenaged grandson was in trouble and needed her help.
Deaths of 4 people on Sask. farm confirmed as murder-suicide
The deaths of four people on a farm near the Saskatchewan village of Neudorf have been confirmed a murder-suicide.
CRA no longer requiring 'bare trust' reporting in 2023 tax return
The Canada Revenue Agency announced Thursday it will not require 'bare trust' reporting from Canadians that it introduced for the 2024 tax season, just four days before the April 2 deadline.
Full parole granted to man convicted in notorious 'McDonald's murders' in Cape Breton
The Parole Board of Canada has granted full parole to one of three men convicted in the brutal murders of three McDonald's restaurant workers in Cape Breton more than 30 years ago.
Incident on Calgary's Reconciliation Bridge comes to safe resolution
Nearly 20 hours after a man climbed and remained perched on top of the Reconciliation Bridge in downtown Calgary, the situation came to a peaceful resolution.
Sunshine list: These were the Ontario public sector's highest earners in 2023
Ontario released its annual sunshine list Thursday afternoon, noting that the largest year-over-year increases were in hospitals, municipalities, and post-secondary sectors.
George Washington family secrets revealed by DNA from unmarked 19th century graves
Genetic analysis has shed light on a long-standing mystery surrounding the fates of U.S. President George Washington's younger brother Samuel and his kin.
'We won't forget': How some Muslims view Poilievre's stance on Israel-Hamas war
A spokesman for a regional Muslim advocacy group says Conservative Leader Pierre Poilievre's stance on the Israel-Hamas war could complicate his party's relationship with Muslim Canadians.
Why some Christians are angry about Trump's 'God Bless the USA' Bible
Former U.S. President Donald Trump is officially selling a copy of the Bible themed to Lee Greenwood’s famous song, 'God Bless the USA.' But the concept of a Bible covered in the American flag has raised concern among religious circles.