Barrie man quickly becoming one of the world's strongest
A Barrie man is quickly growing a name for himself on the international stage as one of the strongest men in the world.
Mitchell Hooper owns Longevity Nexum, a kinesiology clinic in Barrie's downtown that works towards helping various people achieve their personal fitness goals. For Hooper himself, his goals broadened a few years ago when he developed an interest in Strongman competitions.
"A Strongman competition is traditionally push, pull, squat, hinge, overhead press and carry and coincidentally, or not so coincidentally, those are also the fundamental movement patterns of life," Hooper says. "So whether you aspire to be a Strongman or not, if you are someone who aspires to live a long, independent, healthy life, going back to those fundamental movement patterns, making sure you can do all of them, do them pain-free and do them for a long time should be at the forefront of your mind."
Since first developing an interest in the growing sport Hooper, a lifelong athlete, has developed a strong reputation with numerous wins under his belt. His most recent was at the Arnold Strongman Classic in Ohio on March 3 and 4.
While he's received a positive response since his latest victory, he says his mission is about far more than winning tournaments.
"I just want people to know that even to become the best in the world at something that, the predominant quality is consistency and just simply getting in here," he says. "My motto for myself when it comes to athletic performance is good enough every day, which is relative to the day that you're having, and some days that means getting out of bed, some days that means coming in here and hitting a personal best."
Hooper plans to continue to compete at the highest levels in the Strongman sport. He also hopes to expand his business throughout Canada.
CTVNews.ca Top Stories
BREAKING Quebec judge orders bus driver to stand trial for 2023 daycare crash deaths
A judge has ordered a Quebec man to stand trial on charges of first-degree murder in the deaths of two children killed when a bus rammed into a Montreal-area daycare last year.
Sunshine list: These were the Ontario public sector's highest earners in 2023
Ontario released its annual sunshine list Thursday afternoon, noting that the largest year-over-year increases were in hospitals, municipalities, and post-secondary sectors.
Multiple bridges in Calgary shut down for police incident
Calgary police have shut down a number of bridges into and out of the downtown core as officers deal with a distraught individual.
Trudeau's latest pre-budget pledge targets millennial moms, vowing $1B in loans for more child-care spaces
The federal government is launching a new loan program to help child-care providers in Canada expand their spaces, and will be extending further student loan forgiveness and training options for early childhood educators, Prime Minister Justin Trudeau announced Thursday.
Why some Christians are angry about Trump's 'God Bless the USA' Bible
Former U.S. President Donald Trump is officially selling a copy of the Bible themed to Lee Greenwood’s famous song, 'God Bless the USA.' But the concept of a Bible covered in the American flag has raised concern among religious circles.
Krispy Kreme doughnuts coming to McDonald's in U.S., but not Canada
Canadians will be missing out on a sweet new partnership between McDonald's and Krispy Kreme, which will see doughnuts available at McDonald's locations across the U.S. by the end of 2026.
Calgary officer charged after allegedly assaulting handcuffed man
A Calgary police officer has been charged after allegedly assaulting a handcuffed man two years ago.
George Washington family secrets revealed by DNA from unmarked 19th century graves
Genetic analysis has shed light on a long-standing mystery surrounding the fates of U.S. President George Washington's younger brother Samuel and his kin.
'We won't forget': How some Muslims view Poilievre's stance on Israel-Hamas war
A spokesman for a regional Muslim advocacy group says Conservative Leader Pierre Poilievre's stance on the Israel-Hamas war could complicate his party's relationship with Muslim Canadians.